Directions:
- Melt butter in heavy large saucepan over medium-high heat.
- Add 1 onion and sauté until tender, about 10 minutes.
- Add curry and stir 30 seconds.
- Add 4 cups broth and peas and bring to boil.
- Reduce heat; simmer until peas are very tender, about 15 minutes.
- Season with salt and pepper.
- Puree in blender in batches.
- Thin with more broth if desired.
- Mix yogurt, cilantro and red onion in small bowl.
- Cover; chill up to 2 hours.
- Rewarm soup, stirring often.
- Serve with dollop of yogurt mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 571.94 Kcal (2395 kJ) | ||
| Calories from fat | 130.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.52g | 22% | |
|---|---|---|---|
| Cholesterol | 21.4mg | 7% | |
| Sodium | 1314.68mg | 55% | |
| Potassium | 649.59mg | 14% | |
| Total Carbs | 109.15g | 36% | |
| Sugars | 78.7g | 315% | |
| Dietary Fiber | 6.55g | 26% | |
| Protein | 11.14g | 22% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.3mg | 18% | |
| Calcium | 397.4mg | 40% | |
| Amount Per 100 g | |||
| Calories | 90.52 Kcal (379 kJ) | ||
| Calories from fat | 20.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 22% | |
|---|---|---|---|
| Cholesterol | 3.39mg | 7% | |
| Sodium | 208.07mg | 55% | |
| Potassium | 102.81mg | 14% | |
| Total Carbs | 17.28g | 36% | |
| Sugars | 12.46g | 315% | |
| Dietary Fiber | 1.04g | 26% | |
| Protein | 1.76g | 22% | |
| Vitamin C | 1.9mg | 20% | |
| Iron | 0.5mg | 18% | |
| Calcium | 62.9mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Eggplant and Garlic Soup
Eggplant , cut in half lengthwise, Garlic cloves, unpeeled and 11 more.. -
Curried Pumpkin Soup
Fresh mushrooms, sliced, Chopped onion and 10 more.. -
Harvest Soup
Fresh sliced mushrooms, Chopped onion, Butter, Flour and 9 more.. -
Curried Pumpkin Soup
Fresh mushrooms, sliced, Chopped onion, Butter and 10 more.. -
Curry Pumpkin Soup
Pumpkin seeds (optional), Butter, All-purpose flour and 7 more.. -
Lemon Cashew Chicken Salad
Cumin seed, Coriander seed, Lemons, Butter and 9 more.. -
Uncle Bill's Light Vegetable Soup
Vegetable broth or 4 cups chicken broth, Water and 15 more.. -
Creamy Pumpkin Soup
Butter, Onion, chopped, Curry powder, Salt and 6 more.. -
Curried Chicken
Red onion, cut into 1/2-inch chunks and 9 more.. -
Moroccan Sweet Potato Stew
Onion, chopped into 1/2 inch dice, Garlic cloves, minced and 15 more.. -
Coconut Curry Jasmine Rice
Butter, Onion, chopped, Curry powder, Jasmine rice and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
