Directions:
- Heat 1 tbsp oil in a pot and fry the onions till golden.
- Add the garlic, curry powder and coriander, cook for two minutes.
- Add the meat and salt, cook till meat browns.
- Add the coconut milk, cover the pot and simmer for 40 mins stirring every five minutes.
- Add the beans and noodles, cook for 15 minutes.
- In a pan heat the remaining oil and butter, fry the rice till light golden colour.
- Cover the pan and remove from the heat, allow to stand.
- Add the cabbage to the curry and cook for 5 minutes.
- Serve the curry over the fried rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 751.49 Kcal (3146 kJ) | ||
| Calories from fat | 445.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.52g | 76% | |
|---|---|---|---|
| Cholesterol | 101.4mg | 34% | |
| Sodium | 96.07mg | 4% | |
| Potassium | 995.98mg | 21% | |
| Total Carbs | 47g | 16% | |
| Sugars | 7.23g | 29% | |
| Dietary Fiber | 6.87g | 27% | |
| Protein | 36.25g | 73% | |
| Vitamin C | 16.5mg | 27% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.2mg | 40% | |
| Calcium | 77.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 181.64 Kcal (760 kJ) | ||
| Calories from fat | 107.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.97g | 76% | |
|---|---|---|---|
| Cholesterol | 24.51mg | 34% | |
| Sodium | 23.22mg | 4% | |
| Potassium | 240.73mg | 21% | |
| Total Carbs | 11.36g | 16% | |
| Sugars | 1.75g | 29% | |
| Dietary Fiber | 1.66g | 27% | |
| Protein | 8.76g | 73% | |
| Vitamin C | 4mg | 27% | |
| Iron | 1.7mg | 40% | |
| Calcium | 18.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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