Curried Cucumber Dip Recipe

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Curried Cucumber Dip
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a medium bowl; stir with a whisk. Stir in cucumber, radishes, and green onions. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.44 Kcal (1312 kJ)
Calories from fat 159.61 Kcal
% Daily Value*
Total Fat 17.73g 27%
Cholesterol 21.05mg 7%
Sodium 1357.95mg 57%
Potassium 377.93mg 8%
Total Carbs 30.21g 10%
Sugars 11.65g 47%
Dietary Fiber 2.38g 10%
Protein 7.88g 16%
Vitamin C 9.4mg 16%
Iron 0.9mg 5%
Calcium 157.5mg 16%
Amount Per 100 g
Calories 83 Kcal (348 kJ)
Calories from fat 42.27 Kcal
% Daily Value*
Total Fat 4.7g 27%
Cholesterol 5.58mg 7%
Sodium 359.59mg 57%
Potassium 100.08mg 8%
Total Carbs 8g 10%
Sugars 3.09g 47%
Dietary Fiber 0.63g 10%
Protein 2.09g 16%
Vitamin C 2.5mg 16%
Iron 0.2mg 5%
Calcium 41.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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