Directions:
- Heat curry sauce, chicken broth, salt and raisins in a medium saucepan. When mixture comes to a boil, stir in couscous. Cover pan and remove from heat. Let stand 5 minutes.
- Fluff couscous with a fork. Stir in almonds, chicken and green onions. Sprinkle with cilantro and serve hot.
- Note: To toast nuts, spread on baking sheet and bake in 350-degree oven for 5 to 8 minutes or until they start to brown.
- - Adapted from Cooking With All Things Trader Joes .
- By Deana Gunn and Wona Miniati.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 612.33 Kcal (2564 kJ) | ||
| Calories from fat | 298.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.2g | 51% | |
|---|---|---|---|
| Cholesterol | 32.5mg | 11% | |
| Sodium | 1156.39mg | 48% | |
| Potassium | 523.59mg | 11% | |
| Total Carbs | 56.85g | 19% | |
| Sugars | 12.96g | 52% | |
| Dietary Fiber | 5.35g | 21% | |
| Protein | 22.71g | 45% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 2.5mg | 14% | |
| Calcium | 97.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 146.02 Kcal (611 kJ) | ||
| Calories from fat | 71.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 51% | |
|---|---|---|---|
| Cholesterol | 7.75mg | 11% | |
| Sodium | 275.75mg | 48% | |
| Potassium | 124.85mg | 11% | |
| Total Carbs | 13.56g | 19% | |
| Sugars | 3.09g | 52% | |
| Dietary Fiber | 1.28g | 21% | |
| Protein | 5.41g | 45% | |
| Vitamin C | 1.1mg | 8% | |
| Iron | 0.6mg | 14% | |
| Calcium | 23.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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