Directions:
- Remove husks and silks from corn. Cook corn in boiling water to cover 10 minutes; drain.
- While corn cooks, combine margarine, curry powder, red pepper, and mint, if desired, in a small bowl. Brush margarine mixture evenly on corn. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.59 Kcal (392 kJ) | ||
| Calories from fat | 24.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Cholesterol | 2.49mg | 1% | |
| Sodium | 34.81mg | 1% | |
| Potassium | 246.44mg | 5% | |
| Total Carbs | 17.21g | 6% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 2.75g | 6% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 3.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 99.85 Kcal (418 kJ) | ||
| Calories from fat | 25.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 4% | |
|---|---|---|---|
| Cholesterol | 2.65mg | 1% | |
| Sodium | 37.14mg | 1% | |
| Potassium | 262.93mg | 5% | |
| Total Carbs | 18.37g | 6% | |
| Sugars | 2.89g | 11% | |
| Dietary Fiber | 2.93g | 11% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 1mg | 5% | |
| Calcium | 3.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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