Directions:
- Peel avocados. Cut in half lengthwise. Remove pits. Sprinkle with lemon juice cover all of avocado meat. Slice each half into fan and arrange on plate. Mix remaining ingredients and whisk into sauce. Spoon over fans . Sprinkle with curry powder lightly and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.39 Kcal (1337 kJ) | ||
| Calories from fat | 280.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.12g | 48% | |
|---|---|---|---|
| Cholesterol | 15.38mg | 5% | |
| Sodium | 189.9mg | 8% | |
| Potassium | 504.2mg | 11% | |
| Total Carbs | 12.01g | 4% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 7.2g | 29% | |
| Protein | 2.09g | 4% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 1.2mg | 6% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 230.71 Kcal (966 kJ) | ||
| Calories from fat | 202.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.48g | 48% | |
|---|---|---|---|
| Cholesterol | 11.11mg | 5% | |
| Sodium | 137.17mg | 8% | |
| Potassium | 364.2mg | 11% | |
| Total Carbs | 8.67g | 4% | |
| Sugars | 0.91g | 5% | |
| Dietary Fiber | 5.2g | 29% | |
| Protein | 1.51g | 4% | |
| Vitamin C | 9.5mg | 22% | |
| Iron | 0.8mg | 6% | |
| Calcium | 11mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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