Cumin & Tangerine Carrots Recipe

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Cumin & Tangerine Carrots
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Ingredients:

Directions:

  1. In a covered steamer set over simmering water, cook the carrots until crisp-tender, about 5 minutes. Remove from the heat.
  2. In a large sauté pan over medium heat, heat the olive oil until fragrant. Add the cumin and sauté just until fragrant, 30 to 60 seconds. Stir in the tangerine zest and stir, then add the carrots and toss to coat. Add the chives, butter, tangerine juice, salt, and pepper and toss again to coat. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.03 Kcal (214 kJ)
Calories from fat 40.22 Kcal
% Daily Value*
Total Fat 4.47g 7%
Cholesterol 5.09mg 2%
Sodium 208.8mg 9%
Potassium 83.88mg 2%
Total Carbs 2.78g 1%
Sugars 1.55g 6%
Dietary Fiber 0.69g 3%
Protein 0.37g 1%
Vitamin C 3.1mg 5%
Vitamin A 0.2mg 8%
Iron 0.3mg 1%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 160.66 Kcal (673 kJ)
Calories from fat 126.62 Kcal
% Daily Value*
Total Fat 14.07g 7%
Cholesterol 16.02mg 2%
Sodium 657.39mg 9%
Potassium 264.08mg 2%
Total Carbs 8.76g 1%
Sugars 4.88g 6%
Dietary Fiber 2.16g 3%
Protein 1.15g 1%
Vitamin C 9.9mg 5%
Vitamin A 0.7mg 8%
Iron 0.8mg 1%
Calcium 39.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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