Amount Per 1 Serving
Calories	8.22 Kcal (34 kJ)
Calories from fat	2.84 Kcal
		% Daily Value*
Total Fat	0.32g	0%
Sodium	2332.95mg	97%
Potassium	42mg	1%
Total Carbs	1.35g	0%
Sugars	0.11g	0%
Dietary Fiber	0.34g	1%
Protein	0.39g	1%
Vitamin C	0.5mg	1%
Iron	0.8mg	4%
Calcium	13.2mg	1%

Amount Per 100 g
Calories	83.51 Kcal (350 kJ)
Calories from fat	28.84 Kcal
		% Daily Value*
Total Fat	3.2g	0%
Sodium	23714.27mg	97%
Potassium	426.94mg	1%
Total Carbs	13.69g	0%
Sugars	1.15g	0%
Dietary Fiber	3.44g	1%
Protein	3.97g	1%
Vitamin C	5.4mg	1%
Vitamin A	0.1mg	0%
Iron	7.9mg	4%
Calcium	133.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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