Cumin-Coriander Pork Rub Recipe

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Cumin-Coriander Pork Rub
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Ingredients:

Directions:

  1. Combine the kosher salt, coriander, cumin, chili powder, paprika, allspice, and black pepper in a bowl and mix thoroughly. Store in an airtight container at room temperature until ready to use.
  2. To use, rub 1 tablespoon per serving onto the meat of your choice before grilling or cooking as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.62 Kcal (1133 kJ)
Calories from fat 124.42 Kcal
% Daily Value*
Total Fat 13.82g 21%
Sodium 3782.53mg 158%
Potassium 1659.1mg 35%
Total Carbs 41.64g 14%
Sugars 3.93g 16%
Dietary Fiber 19.39g 78%
Protein 12.9g 26%
Vitamin C 24.8mg 41%
Vitamin A 0.5mg 15%
Iron 32.7mg 182%
Calcium 535.3mg 54%
Amount Per 100 g
Calories 293.88 Kcal (1230 kJ)
Calories from fat 135.11 Kcal
% Daily Value*
Total Fat 15.01g 21%
Sodium 4107.66mg 158%
Potassium 1801.71mg 35%
Total Carbs 45.22g 14%
Sugars 4.26g 16%
Dietary Fiber 21.06g 78%
Protein 14.01g 26%
Vitamin C 26.9mg 41%
Vitamin A 0.5mg 15%
Iron 35.5mg 182%
Calcium 581.3mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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