Directions:
- Draw tines of a fork length ways downt he cucumbers
- Then cut thin slices
- Add onionand sprinkle with 1 tsp salt.
- Let stand 10 min,then press out excess liquid
- Mix the rest of the ingredients,add to Cucumber mix and chill
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.46 Kcal (220 kJ) | ||
| Calories from fat | 28.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 5% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 385.69mg | 16% | |
| Potassium | 153mg | 3% | |
| Total Carbs | 4.38g | 1% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 3.4mg | 6% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 53.52 Kcal (224 kJ) | ||
| Calories from fat | 29.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 5% | |
|---|---|---|---|
| Cholesterol | 10.27mg | 3% | |
| Sodium | 393.55mg | 16% | |
| Potassium | 156.12mg | 3% | |
| Total Carbs | 4.47g | 1% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 3.5mg | 6% | |
| Calcium | 53mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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