Ingredients:
- 2 cucumbers, peeled, seeded and cut crosswise into 1/4-inch slices
- cayenne pepper , to taste
- salt & freshly ground black pepper , to taste
Directions:
- Whisk together vinegar, sugar and a pinch of cayenne pepper. Season with salt and pepper.
- Add cucumbers and toss to coat.
- Chill until ready to serve.
- Dietary Exchanges: 1 vegetable (1/2 Carbohydrate Serving).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.74 Kcal (53 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.57mg | 0% | |
| Potassium | 136.68mg | 3% | |
| Total Carbs | 2.17g | 1% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 3mg | 5% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 12.21 Kcal (51 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.46mg | 0% | |
| Potassium | 130.98mg | 3% | |
| Total Carbs | 2.08g | 1% | |
| Sugars | 1.11g | 5% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 2.9mg | 5% | |
| Calcium | 13.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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