Ingredients:
- sixteen 1/4-inch-thick slices of seedless cucumber
- 8 tsp tapenade , olivada, or other black olive paste (available at specialty foods shops and some supermarkets)
- 32 julienne strips of drained bottled roasted red pepper, each about 1 inch long
Directions:
- In the center of each cucumber slice put 1/2 teaspoon of the tapenade, drape 2 of the pepper strips in an X over it, and garnish each canapé with a parsley leaf. The canapés may be made 30 minutes in advance and kept covered and chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.38 Kcal (14 kJ) | ||
| Calories from fat | 2.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Sodium | 26.94mg | 1% | |
| Total Carbs | 0.07g | 0% | |
| Iron | 4.9mg | 27% | |
| Calcium | 0.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 137 Kcal (574 kJ) | ||
| Calories from fat | 117 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 0% | |
|---|---|---|---|
| Sodium | 1093mg | 1% | |
| Total Carbs | 3g | 0% | |
| Iron | 200mg | 27% | |
| Calcium | 33mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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