Directions:
- Process or blend 1st 8 ingredients together until smooth.
- Cut cucumber into 5mm slices and top with cheese mixture.
- Garnish with extra oregano and red pepper pieces.
- Note: Cover and refrigerate for at least 2 hours before serving. This time is not included in the preparation time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.78 Kcal (468 kJ) | ||
| Calories from fat | 67.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 11% | |
|---|---|---|---|
| Cholesterol | 23.62mg | 8% | |
| Sodium | 74.16mg | 3% | |
| Potassium | 215.9mg | 5% | |
| Total Carbs | 10.04g | 3% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 2.83g | 6% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 1.7mg | 10% | |
| Calcium | 94.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 159.89 Kcal (669 kJ) | ||
| Calories from fat | 95.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.67g | 11% | |
|---|---|---|---|
| Cholesterol | 33.78mg | 8% | |
| Sodium | 106.08mg | 3% | |
| Potassium | 308.83mg | 5% | |
| Total Carbs | 14.36g | 3% | |
| Sugars | 5.62g | 16% | |
| Dietary Fiber | 3.91g | 11% | |
| Protein | 4.04g | 6% | |
| Vitamin C | 15.2mg | 18% | |
| Iron | 2.5mg | 10% | |
| Calcium | 135.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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