Directions:
- Blend or process all ingredients until smooth.
- Store covered in refrigerator for at least 2 hours or preferably overnight before using to allow flavours to develop.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.7 Kcal (212 kJ) | ||
| Calories from fat | 32.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Cholesterol | 11.81mg | 4% | |
| Sodium | 36.56mg | 2% | |
| Potassium | 81.72mg | 2% | |
| Total Carbs | 3.72g | 1% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 164.57 Kcal (689 kJ) | ||
| Calories from fat | 106.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 6% | |
|---|---|---|---|
| Cholesterol | 38.33mg | 4% | |
| Sodium | 118.68mg | 2% | |
| Potassium | 265.24mg | 2% | |
| Total Carbs | 12.07g | 1% | |
| Sugars | 5.84g | 7% | |
| Dietary Fiber | 1.95g | 2% | |
| Protein | 4.02g | 2% | |
| Vitamin C | 6.8mg | 4% | |
| Iron | 0.8mg | 1% | |
| Calcium | 67mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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