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Cucumber and Watermelon Salad with Hoisin-Lime Dressing Recipe

Cucumber and Watermelon Salad with Hoisin-Lime Dressing Recipe

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Cucumber and Watermelon Salad with Hoisin-Lime Dressing

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Ingredients

Count

Nutrition

114

Calories

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Ingredients:

Serving

1 1/2 large english hothouse cucumbers , cut into 1/2-inch pieces (about 3 cups)
3 cups 1/2-inch cubes seeded watermelon
3 1/2 tbsp fresh lime juice
3 tbsp hoisin sauce
1/4 cup chopped fresh cilantro
2 tbsp chopped fresh mint
1/3 cup coarsely chopped lightly salted dry-roasted peanuts

Directions:

Combine cucumbers and watermelon in medium bowl. Cover with plastic wrap and refrigerate at least 15 minutes and up to 4 hours. Drain; discard liquid.
Whisk lime juice and hoisin sauce in small bowl to blend. Pour dressing over cucumber-watermelon mixture and toss gently. Season salad to taste with pepper. Sprinkle salad with cilantro, mint, and then peanuts. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.27 Kcal (478 kJ)
Calories from fat	36.81 Kcal
		% Daily Value*
Total Fat	4.09g	6%
Cholesterol	0.24mg	0%
Sodium	157.93mg	7%
Potassium	190.08mg	4%
Total Carbs	17.39g	6%
Sugars	9.64g	39%
Dietary Fiber	3.73g	15%
Protein	4.6g	9%
Vitamin C	28.9mg	48%
Vitamin A	0.2mg	8%
Iron	30mg	167%
Calcium	70.7mg	7%

Amount Per 100 g
Calories	34.17 Kcal (143 kJ)
Calories from fat	11.01 Kcal
		% Daily Value*
Total Fat	1.22g	6%
Cholesterol	0.07mg	0%
Sodium	47.23mg	7%
Potassium	56.84mg	4%
Total Carbs	5.2g	6%
Sugars	2.88g	39%
Dietary Fiber	1.11g	15%
Protein	1.38g	9%
Vitamin C	8.6mg	48%
Vitamin A	0.1mg	8%
Iron	9mg	167%
Calcium	21.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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