Cuban Roast Beef Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350F degrees.
Mix the first 7 ingredients to make a stuffing.
Make an incision 1 1/2 to 2 deep along the length of the roast.
Stuff the stuffing into the incision.
Salt and pepper the roast.
Brown the roast on all sides in bacon fat in a large heavy casserole Add all the rest of the ingredients and cook in the oven for 2 1/2 hours or until the meat is very tender.
Check once or twice to make sure that the liquid is not boiling away.
Add water or unsalted stock as necessary.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	474.96 Kcal (1989 kJ)
Calories from fat	265.07 Kcal
		% Daily Value*
Total Fat	29.45g	45%
Cholesterol	138.28mg	46%
Sodium	824.88mg	34%
Potassium	765.58mg	16%
Total Carbs	7.72g	3%
Sugars	2.94g	12%
Dietary Fiber	1.19g	5%
Protein	42.98g	86%
Vitamin C	4.8mg	8%
Iron	3.6mg	20%
Calcium	46.3mg	5%

Amount Per 100 g
Calories	163.86 Kcal (686 kJ)
Calories from fat	91.45 Kcal
		% Daily Value*
Total Fat	10.16g	45%
Cholesterol	47.7mg	46%
Sodium	284.57mg	34%
Potassium	264.11mg	16%
Total Carbs	2.66g	3%
Sugars	1.01g	12%
Dietary Fiber	0.41g	5%
Protein	14.83g	86%
Vitamin C	1.7mg	8%
Iron	1.3mg	20%
Calcium	16mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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