Directions:
- In a large skillet, cook the beef, green pepper and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, tomato paste, raisins, olives, vinegar, garlic, cumin, salt and pepper.
- Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add peas; cover and cook 5 minutes longer or until heated through. Serve with rice. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.64 Kcal (1288 kJ) | ||
| Calories from fat | 153.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.09g | 26% | |
|---|---|---|---|
| Cholesterol | 76.54mg | 26% | |
| Sodium | 474.77mg | 20% | |
| Potassium | 636.15mg | 14% | |
| Total Carbs | 15.11g | 5% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 24.92g | 50% | |
| Vitamin C | 23.1mg | 38% | |
| Iron | 3.5mg | 20% | |
| Calcium | 52.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 151.63 Kcal (635 kJ) | ||
| Calories from fat | 75.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 26% | |
|---|---|---|---|
| Cholesterol | 37.72mg | 26% | |
| Sodium | 233.99mg | 20% | |
| Potassium | 313.54mg | 14% | |
| Total Carbs | 7.45g | 5% | |
| Sugars | 1.52g | 12% | |
| Dietary Fiber | 1.22g | 10% | |
| Protein | 12.28g | 50% | |
| Vitamin C | 11.4mg | 38% | |
| Iron | 1.7mg | 20% | |
| Calcium | 26mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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