Directions:
- Preheat oven to 350 F. Spray a 9x13 baking dish with no-stick spray.
- Cut the bacon into 1-2 inch pieces and fry until crisp. Drain and set aside.
- Break eggs into a large bowl and whisk well.
- Finely chop green onion and add to the egg mixture.
- Add salt, pepper, milk and cheese.
- Mix together and stir in cooked bacon.
- Pour mixture into baking dish and bake 45 minutes or until knife inserted into the center comes out clean.
- Let stand 10-15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 542.54 Kcal (2272 kJ) | ||
| Calories from fat | 402.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.75g | 69% | |
|---|---|---|---|
| Cholesterol | 559.01mg | 186% | |
| Sodium | 751.67mg | 31% | |
| Potassium | 329.27mg | 7% | |
| Total Carbs | 4.21g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 32.24g | 64% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 2.7mg | 15% | |
| Calcium | 302.4mg | 30% | |
| Amount Per 100 g | |||
| Calories | 200.84 Kcal (841 kJ) | ||
| Calories from fat | 149.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.57g | 69% | |
|---|---|---|---|
| Cholesterol | 206.94mg | 186% | |
| Sodium | 278.26mg | 31% | |
| Potassium | 121.89mg | 7% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 0.41g | 4% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 11.93g | 64% | |
| Vitamin C | 0.1mg | 1% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 1mg | 15% | |
| Calcium | 111.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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