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Pecan Jam Recipe

Pecan Jam Recipe

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Ingredients:

Serving

1 cup chopped pecans
1 cup white sugar
1 tbsp brown sugar
1 pinch salt
1 tbsp ground ginger
1 tbsp ground cinnamon
1/4 cup butter
1 tbsp apple cider vinegar

Directions:

In a large saucepan, combine the pecans, white sugar, brown sugar, salt, ginger, cinnamon, butter, and cider vinegar. Cook over medium heat, until the sugar has dissolved and the mixture is well blended. Do not allow the mixture to boil. Transfer to sterile jars, and refrigerate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1307.57 Kcal (5475 kJ)
Calories from fat	995.35 Kcal
		% Daily Value*
Total Fat	110.59g	170%
Cholesterol	61.01mg	20%
Sodium	56.08mg	2%
Potassium	545.27mg	12%
Total Carbs	84.97g	28%
Sugars	68.33g	273%
Dietary Fiber	12.77g	51%
Protein	12.33g	25%
Vitamin C	1.5mg	2%
Vitamin A	0.3mg	9%
Iron	3.9mg	22%
Calcium	136.2mg	14%

Amount Per 100 g
Calories	578.56 Kcal (2422 kJ)
Calories from fat	440.41 Kcal
		% Daily Value*
Total Fat	48.93g	170%
Cholesterol	26.99mg	20%
Sodium	24.81mg	2%
Potassium	241.26mg	12%
Total Carbs	37.6g	28%
Sugars	30.23g	273%
Dietary Fiber	5.65g	51%
Protein	5.46g	25%
Vitamin C	0.7mg	2%
Vitamin A	0.1mg	9%
Iron	1.7mg	22%
Calcium	60.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

34.6

Points
38

PointsPlus

Good Points

saturated fat free,
very low sodium,
high fiber

Bad Points

High in Sugar,
High in Total Fat

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