Crustless Pizza Quiche Recipe

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Crustless Pizza Quiche
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Ingredients:

Directions:

  1. In a large bowl, whisk eggs until blended.
  2. Whisk in milk, salt, pepper, and oregano.
  3. Stir in flour until moistened.
  4. Add pepperoni and half the cheese.
  5. Pour into a greased 13 x 9 inch baking dish.
  6. Bake in a preheated 375° oven for 30 minutes or until set.
  7. Sprinkle with remaining cheese; bake for 5 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.74 Kcal (1590 kJ)
Calories from fat 197.08 Kcal
% Daily Value*
Total Fat 21.9g 34%
Cholesterol 89.5mg 30%
Sodium 1351.24mg 56%
Potassium 280.07mg 6%
Total Carbs 18.32g 6%
Sugars 2.8g 11%
Dietary Fiber 1.33g 5%
Protein 26.25g 52%
Vitamin C 0.5mg 1%
Iron 1.4mg 8%
Calcium 406.8mg 41%
Amount Per 100 g
Calories 239.38 Kcal (1002 kJ)
Calories from fat 124.23 Kcal
% Daily Value*
Total Fat 13.8g 34%
Cholesterol 56.42mg 30%
Sodium 851.79mg 56%
Potassium 176.55mg 6%
Total Carbs 11.55g 6%
Sugars 1.76g 11%
Dietary Fiber 0.84g 5%
Protein 16.54g 52%
Vitamin C 0.3mg 1%
Iron 0.9mg 8%
Calcium 256.4mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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