Directions:
- Boil potatoes until fork tender
- Briefly cool so that you can handle them
- Place potatoes on cutting board
- Take chef's knife and place over potato and smack lightly with palm to slightly burst potato
- Melt butter in saute pan
- Place potatoes in pan and brown on both sides over medium heat
- Sprinkle parsley and salt and pepper over potatoes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.59 Kcal (216 kJ) | ||
| Calories from fat | 51.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 1.85mg | 0% | |
| Potassium | 12.23mg | 0% | |
| Total Carbs | 0.11g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 573.23 Kcal (2400 kJ) | ||
| Calories from fat | 577 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.11g | 9% | |
|---|---|---|---|
| Cholesterol | 169.61mg | 5% | |
| Sodium | 20.5mg | 0% | |
| Potassium | 135.89mg | 0% | |
| Total Carbs | 1.27g | 0% | |
| Sugars | 0.21g | 0% | |
| Dietary Fiber | 0.63g | 0% | |
| Protein | 1.42g | 0% | |
| Vitamin C | 28.1mg | 4% | |
| Vitamin A | 0.8mg | 2% | |
| Iron | 1.3mg | 1% | |
| Calcium | 48.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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