| Amount Per 1 Serving | |||
| Calories | 191.7 Kcal (803 kJ) | ||
| Calories from fat | 66.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 11% | |
|---|---|---|---|
| Cholesterol | 18.93mg | 6% | |
| Sodium | 146.1mg | 6% | |
| Potassium | 720.68mg | 15% | |
| Total Carbs | 30.84g | 10% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 3.46g | 7% | |
| Vitamin C | 32mg | 53% | |
| Iron | 137.8mg | 766% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 106.96 Kcal (448 kJ) | ||
| Calories from fat | 36.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 11% | |
|---|---|---|---|
| Cholesterol | 10.56mg | 6% | |
| Sodium | 81.52mg | 6% | |
| Potassium | 402.1mg | 15% | |
| Total Carbs | 17.21g | 10% | |
| Sugars | 0.96g | 7% | |
| Dietary Fiber | 0.98g | 7% | |
| Protein | 1.93g | 7% | |
| Vitamin C | 17.8mg | 53% | |
| Iron | 76.9mg | 766% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.