Amount Per 1 Serving
Calories	396.05 Kcal (1658 kJ)
Calories from fat	216.23 Kcal
		% Daily Value*
Total Fat	24.03g	37%
Cholesterol	7.33mg	2%
Sodium	447.54mg	19%
Potassium	647.03mg	14%
Total Carbs	39.46g	13%
Sugars	15.28g	61%
Dietary Fiber	3.92g	16%
Protein	6.7g	13%
Vitamin C	15mg	25%
Vitamin A	1.7mg	56%
Iron	1.8mg	10%
Calcium	161mg	16%

Amount Per 100 g
Calories	185.62 Kcal (777 kJ)
Calories from fat	101.34 Kcal
		% Daily Value*
Total Fat	11.26g	37%
Cholesterol	3.44mg	2%
Sodium	209.75mg	19%
Potassium	303.25mg	14%
Total Carbs	18.49g	13%
Sugars	7.16g	61%
Dietary Fiber	1.84g	16%
Protein	3.14g	13%
Vitamin C	7mg	25%
Vitamin A	0.8mg	56%
Iron	0.8mg	10%
Calcium	75.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.1

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol

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