Crushed New Potatoes Recipe

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Crushed New Potatoes
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Ingredients
10
Count
Nutrition
267
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Scrub and wash the new potatoes and place into a saucepan. Cover with the water and then add the rest of the ingredients, except the butter and final seasoning.
  2. Bring to the boil and reduce to a simmer.
  3. Cook for approximately 20 minutes.
  4. Once cooked, drain and using a fork or a potato masher, crush the potatoes lightly,.
  5. Add the butter and season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.36 Kcal (1119 kJ)
Calories from fat 181.7 Kcal
% Daily Value*
Total Fat 20.19g 31%
Cholesterol 53.4mg 18%
Sodium 4596.4mg 192%
Potassium 351.12mg 7%
Total Carbs 20.58g 7%
Sugars 4.07g 16%
Dietary Fiber 3.06g 12%
Protein 2.43g 5%
Vitamin C 2.5mg 4%
Vitamin A 1.2mg 41%
Iron 1.1mg 6%
Calcium 84.8mg 8%
Amount Per 100 g
Calories 48.46 Kcal (203 kJ)
Calories from fat 32.94 Kcal
% Daily Value*
Total Fat 3.66g 31%
Cholesterol 9.68mg 18%
Sodium 833.19mg 192%
Potassium 63.65mg 7%
Total Carbs 3.73g 7%
Sugars 0.74g 16%
Dietary Fiber 0.56g 12%
Protein 0.44g 5%
Vitamin C 0.5mg 4%
Vitamin A 0.2mg 41%
Iron 0.2mg 6%
Calcium 15.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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