Potato-Stuffed Portobello Mushrooms Recipe

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Potato-Stuffed Portobello Mushrooms
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Ingredients
13
Count
Nutrition
240
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Cook all the potatoes, garlic and the bay leaf in a large saucepan until very tender, about 12-13 minutes; drain and discard the bay leaf, leave the cooked garlic.
  2. Return the cooked potatoes and the garlic cloves to the pot.
  3. Mash until very smooth; cool slightly.
  4. Add in 6 tablespoons cheese; mix well to combine.
  5. Season with salt and pepper.
  6. Add/whisk in the 3 eggs and 1 egg yolk.
  7. Remove mushroom stems and chop finely.
  8. Heat oil in a large skillet over medium-high heat.
  9. Add in the mushroom stems and onion; saute for 5 minutes.
  10. Stir in parsley, rosemary, salt and pepper.
  11. Set oven 400 degrees F.
  12. Prepare a lightly greased baking dish.
  13. Brush the rounded sides of the mushrooms with oil.
  14. Place on the baking sheet (fan sides upwards).
  15. Bake for 10 minutes, then remove from oven.
  16. Reduce oven temperature to 350 degrees F.
  17. Divide the onion mixture between mushroom caps.
  18. Mound potato mixture on top of the onion mixture.
  19. Sprinkle with remaining 2 tablespoons Parmesan cheese.
  20. Return to oven and bake for about 25 minutes, or until heated through.
  21. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.38 Kcal (1006 kJ)
Calories from fat 99.88 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 95.71mg 32%
Sodium 180.07mg 8%
Potassium 818.09mg 17%
Total Carbs 26.95g 9%
Sugars 6.26g 25%
Dietary Fiber 4.19g 17%
Protein 9.87g 20%
Vitamin C 10.9mg 18%
Vitamin A 0.6mg 19%
Iron 1.9mg 10%
Calcium 119.2mg 12%
Amount Per 100 g
Calories 92.84 Kcal (389 kJ)
Calories from fat 38.58 Kcal
% Daily Value*
Total Fat 4.29g 17%
Cholesterol 36.97mg 32%
Sodium 69.55mg 8%
Potassium 315.96mg 17%
Total Carbs 10.41g 9%
Sugars 2.42g 25%
Dietary Fiber 1.62g 17%
Protein 3.81g 20%
Vitamin C 4.2mg 18%
Vitamin A 0.2mg 19%
Iron 0.7mg 10%
Calcium 46mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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