Directions:
- Spread 1 tablespoon cream cheese over each tortilla; top each with a lettuce leaf. Divide sprouts and remaining ingredients evenly among tortillas; roll up. Cut each rolled wrap in half diagonally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.95 Kcal (368 kJ) | ||
| Calories from fat | 6.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 1% | |
|---|---|---|---|
| Cholesterol | 3.49mg | 1% | |
| Sodium | 234.77mg | 10% | |
| Potassium | 742.03mg | 16% | |
| Total Carbs | 10.39g | 3% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 7.12g | 14% | |
| Vitamin C | 26.5mg | 44% | |
| Iron | 3.3mg | 19% | |
| Calcium | 188.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 23.02 Kcal (96 kJ) | ||
| Calories from fat | 1.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 1% | |
|---|---|---|---|
| Cholesterol | 0.91mg | 1% | |
| Sodium | 61.46mg | 10% | |
| Potassium | 194.25mg | 16% | |
| Total Carbs | 2.72g | 3% | |
| Sugars | 0.65g | 10% | |
| Dietary Fiber | 1.03g | 16% | |
| Protein | 1.86g | 14% | |
| Vitamin C | 6.9mg | 44% | |
| Iron | 0.9mg | 19% | |
| Calcium | 49.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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