Buffalo Chicken Sandwiches Recipe

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Buffalo Chicken Sandwiches
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Ingredients:

Directions:

  1. Heat a large nonstick skillet over medium high heat.
  2. Season chicken with salt, pepper, paprika and chili powder.
  3. Drizzle breast with a little extra virgin olive oil to coat.
  4. Pan grill chicken breasts 5 minutes on each side.
  5. Heat a metal or oven safe glass bowl over low heat and melt butter in the bowl.
  6. Add hot sauce to the butter and combine.
  7. When the chicken breasts are done, remove from pan and add to the bowl and coat evenly with hot sauce mixture.
  8. Place chicken breasts on bun bottoms and top with crisp lettuce.
  9. Combine sour cream, scallions and blue cheese and slather bun tops with blue cheese sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 844.26 Kcal (3535 kJ)
Calories from fat 459.09 Kcal
% Daily Value*
Total Fat 51.01g 78%
Cholesterol 237.27mg 79%
Sodium 2613.53mg 109%
Potassium 1233.36mg 26%
Total Carbs 32.02g 11%
Sugars 1.95g 8%
Dietary Fiber 2.38g 10%
Protein 68.12g 136%
Vitamin C 26.4mg 44%
Vitamin A 0.1mg 3%
Iron 1.5mg 8%
Calcium 527.8mg 53%
Amount Per 100 g
Calories 161.69 Kcal (677 kJ)
Calories from fat 87.93 Kcal
% Daily Value*
Total Fat 9.77g 78%
Cholesterol 45.44mg 79%
Sodium 500.55mg 109%
Potassium 236.22mg 26%
Total Carbs 6.13g 11%
Sugars 0.37g 8%
Dietary Fiber 0.46g 10%
Protein 13.05g 136%
Vitamin C 5.1mg 44%
Iron 0.3mg 8%
Calcium 101.1mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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