Directions:
- Combine lettuce, spinach and cabbage in a large salad bowl.
- Arrange oranges along inside rim of bowl.
- Place strawberries and kiwi on top of the oranges.
- Cover with onion rings.
- Add dressing to salad.
- Cover and refrigerate.
- Toss before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.81 Kcal (167 kJ) | ||
| Calories from fat | 0.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 39.54mg | 2% | |
| Potassium | 364.91mg | 8% | |
| Total Carbs | 8.69g | 3% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 56.4mg | 94% | |
| Iron | 1.4mg | 8% | |
| Calcium | 62mg | 6% | |
| Amount Per 100 g | |||
| Calories | 29.68 Kcal (124 kJ) | ||
| Calories from fat | 0.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 29.48mg | 2% | |
| Potassium | 272.07mg | 8% | |
| Total Carbs | 6.48g | 3% | |
| Sugars | 3.29g | 18% | |
| Dietary Fiber | 1.82g | 10% | |
| Protein | 1.34g | 4% | |
| Vitamin C | 42mg | 94% | |
| Iron | 1.1mg | 8% | |
| Calcium | 46.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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