Directions:
- In bowl combine ingredients.
- Cover, refrigerate at least 4 hours.
- Serve in seeded sweet pepper, tomato or cucumber.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.91 Kcal (2101 kJ) | ||
| Calories from fat | 127 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.11g | 22% | |
|---|---|---|---|
| Cholesterol | 36.35mg | 12% | |
| Sodium | 350.16mg | 15% | |
| Potassium | 132.12mg | 3% | |
| Total Carbs | 2.7g | 1% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 10.94g | 22% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 504.1 Kcal (2111 kJ) | ||
| Calories from fat | 127.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.17g | 22% | |
|---|---|---|---|
| Cholesterol | 36.51mg | 12% | |
| Sodium | 351.69mg | 15% | |
| Potassium | 132.7mg | 3% | |
| Total Carbs | 2.72g | 1% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 10.99g | 22% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 17.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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