Beet, Walnut and Gorgonzola Salad Recipe

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Beet, Walnut and Gorgonzola Salad
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Wrap beets in foil, enclosing completely. Bake until beets are tender when pierced with fork, about 1 hour. Cool slightly. Peel and slice beets. (Can be prepared 1 day ahead. Cover and refrigerate.)
  2. Whisk olive oil, Sherry wine vinegar, garlic and sugar in medium bowl to blend. Season dressing to taste with salt and pepper.
  3. Combine mixed greens, sliced green onions and beets in large bowl. Pour dressing over and toss to coat. Divide salad among 6 plates. Sprinkle with Gorgonzola cheese and toasted walnuts and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.42 Kcal (1099 kJ)
Calories from fat 207.06 Kcal
% Daily Value*
Total Fat 23.01g 35%
Cholesterol 8.86mg 3%
Sodium 310.75mg 13%
Potassium 364.44mg 8%
Total Carbs 10.38g 3%
Sugars 6.41g 26%
Dietary Fiber 3.3g 13%
Protein 6.52g 13%
Vitamin C 5.1mg 9%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 85mg 8%
Amount Per 100 g
Calories 198.42 Kcal (831 kJ)
Calories from fat 156.56 Kcal
% Daily Value*
Total Fat 17.4g 35%
Cholesterol 6.7mg 3%
Sodium 234.96mg 13%
Potassium 275.56mg 8%
Total Carbs 7.85g 3%
Sugars 4.85g 26%
Dietary Fiber 2.5g 13%
Protein 4.93g 13%
Vitamin C 3.9mg 9%
Vitamin A 0.1mg 4%
Iron 0.9mg 7%
Calcium 64.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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