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Crunchy Italian Potatoes Recipe

Crunchy Italian Potatoes Recipe

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Ingredients:

Serving

4 hand size potaoes, (skin on)
4 tbsp extra virgin olive oil
1 tbsp plain flour
2 tbsp spicy italian herbs
1 teasp cracked black pepper
1 teasp salt
sprinkle of parsley

Directions:

Wash potatoes and dice into large cubes.
In an oven safe bowl combine the remaining ingredients and mix well.
Add the potatoes coating evenly in the mixture.
Bake in the oven on med-high for 30 mintues or until golden, soft and slightly crunchy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.71 Kcal (610 kJ)
Calories from fat	137.53 Kcal
		% Daily Value*
Total Fat	15.28g	24%
Sodium	52.54mg	2%
Potassium	5.4mg	0%
Total Carbs	2.33g	1%
Dietary Fiber	0.26g	1%
Protein	0.3g	1%
Iron	0.1mg	1%
Calcium	7.1mg	1%

Amount Per 100 g
Calories	562.57 Kcal (2355 kJ)
Calories from fat	531 Kcal
		% Daily Value*
Total Fat	59g	24%
Sodium	202.86mg	2%
Potassium	20.86mg	0%
Total Carbs	9g	1%
Dietary Fiber	1g	1%
Protein	1.14g	1%
Iron	0.6mg	1%
Calcium	27.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free

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