Ingredients:
- coarse salt , such as maldon salt, fleur de sel
- 2 bunches whole fresh herbs , in any combination: spearmint , basil , cilantro , flat-leaf parsley , tarragon , dill , chives , marjoram
Directions:
- Drain the feta and place it in a medium bowl. Grind the spices coarsely, if desired. Heat a small skillet over high heat. Add the coriander, cumin, and caraway seeds, and shake the pan continuously until the spices start to release their aroma, about 2 minutes. Immediately transfer to a bowl and pour in the olive oil. Add a pinch of coarse salt. Swirl the spices in the oil and steep for a few minutes. Pour the mixture over the feta. You can even work it in with your hands, gently crumbling the feta, if desired.
- Wash and dry the herbs. Trim the stems, but leave them intact. Place the herbs on a large platter in a few fluffy piles. Place the walnuts on the platter, along with the radishes and lavash. Transfer the feta to the platter and garnish it with coarse salt.
- For a single serving, pick up a few stalks of herbs. Tear the flatbread into a manageable piece and stuff it with the herbs, walnuts, a small piece of cheese, and a radish or two. Fold and eat like a sandwich.
- Note: To remove bitterness from the walnuts, place them in a bowl, add boiling water to cover and a pinch of salt, and soak from 1 hour up to overnight. Before serving, drain and rinse until the water runs clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 725.7 Kcal (3038 kJ) | ||
| Calories from fat | 621.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.11g | 106% | |
|---|---|---|---|
| Cholesterol | 50.46mg | 17% | |
| Sodium | 640.89mg | 27% | |
| Potassium | 453.59mg | 10% | |
| Total Carbs | 11.17g | 4% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 5.95g | 24% | |
| Protein | 23.84g | 48% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 3.9mg | 22% | |
| Calcium | 356.4mg | 36% | |
| Amount Per 100 g | |||
| Calories | 472.32 Kcal (1978 kJ) | ||
| Calories from fat | 404.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.98g | 106% | |
|---|---|---|---|
| Cholesterol | 32.84mg | 17% | |
| Sodium | 417.12mg | 27% | |
| Potassium | 295.22mg | 10% | |
| Total Carbs | 7.27g | 4% | |
| Sugars | 2.05g | 13% | |
| Dietary Fiber | 3.87g | 24% | |
| Protein | 15.51g | 48% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 2.6mg | 22% | |
| Calcium | 232mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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