Crunchy Coleslaw With Creamy Peanut Dressing Recipe

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Crunchy Coleslaw With Creamy Peanut Dressing
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Ingredients:

Directions:

  1. In a large bowl, combine the cabbage, carrot, and cilantro and set aside.
  2. In a small bowl, combine the peanut butter, mayonnaise, lemon juice, vinegar, sugar, salt, and pepper and stir until well blended.
  3. Pour the dressing over the vegetables and toss gently to coat.
  4. Refrigerate, covered, until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.2 Kcal (914 kJ)
Calories from fat 165.39 Kcal
% Daily Value*
Total Fat 18.38g 28%
Cholesterol 5.78mg 2%
Sodium 115.52mg 5%
Potassium 309.45mg 7%
Total Carbs 10.85g 4%
Sugars 5.41g 22%
Dietary Fiber 3.93g 16%
Protein 4.89g 10%
Vitamin C 30mg 50%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 167.88 Kcal (703 kJ)
Calories from fat 127.24 Kcal
% Daily Value*
Total Fat 14.14g 28%
Cholesterol 4.44mg 2%
Sodium 88.88mg 5%
Potassium 238.09mg 7%
Total Carbs 8.35g 4%
Sugars 4.16g 22%
Dietary Fiber 3.03g 16%
Protein 3.76g 10%
Vitamin C 23.1mg 50%
Vitamin A 0.1mg 6%
Iron 0.3mg 2%
Calcium 33.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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