Crunchy Coconut Shrimp With Sweet Orange Marmalade Sauce Recipe

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Crunchy Coconut Shrimp With Sweet Orange Marmalade Sauce
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Ingredients:

Directions:

  1. DIP: Place all ingredients into a food processor and pulse until smooth and place mixture in a small serving bowl; set aside.
  2. SHRIMP: Melt enough shortening or oil to equal 2-inches in a deep frying pan or use and electric deep fryer heated to 365°F.
  3. In a shallow dish, combine flour, cornstarch, jerk seasoning, and paprika. Pour coconut milk in a second bowl. In a third shallow dish, combine the crushed shredded wheat and coconut. Layout cooling racks and place waxed paper underneath to catch drippings.
  4. Hold each shrimp by the tail, coat with flour mixture, dip into coconut milk then into crushed shredded wheat mixture. Place shrimp on rack and repeat process until all shrimp are done.
  5. Fry 6-8 shrimp are at a time for 1-2 minutes or until golden brown. Drain on paper towels.
  6. NOTE: Shrimp may be prepared in advance and frozen for up to 2 weeks. To serve, defrost slightly and re-crisp in the oven at 375°F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1281.62 Kcal (5366 kJ)
Calories from fat 460.31 Kcal
% Daily Value*
Total Fat 51.15g 79%
Cholesterol 98.64mg 33%
Sodium 2154.8mg 90%
Potassium 638.4mg 14%
Total Carbs 130.46g 43%
Sugars 54.42g 218%
Dietary Fiber 12.51g 50%
Protein 24.39g 49%
Vitamin C 3mg 5%
Iron 6.7mg 37%
Calcium 85.8mg 9%
Amount Per 100 g
Calories 288.22 Kcal (1207 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 79%
Cholesterol 22.18mg 33%
Sodium 484.59mg 90%
Potassium 143.57mg 14%
Total Carbs 29.34g 43%
Sugars 12.24g 218%
Dietary Fiber 2.81g 50%
Protein 5.49g 49%
Vitamin C 0.7mg 5%
Iron 1.5mg 37%
Calcium 19.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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