Directions:
- Preheat grill.
- Arrange the chicken in a wide, flameproof dish and brush lightly with oil.
- Place under the grill for about 15 minutes, turning occasionally, until juices run clear.
- Pour off excess fat.
- Mix passata with half pesto and spoon over chicken.
- Return to grill for 1 minute.
- Meanwhile, spread he remaining pesto onto the slices of bread.
- Arrange the bread on top of the chicken and sprinkle with Parmesan.
- Scatter top with pine nuts.
- Grill for 2-3 minutes, until browned and bubbling.
- Garnish and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 562.95 Kcal (2357 kJ) | ||
| Calories from fat | 273.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.42g | 47% | |
|---|---|---|---|
| Cholesterol | 28.34mg | 9% | |
| Sodium | 1271.66mg | 53% | |
| Potassium | 264.9mg | 6% | |
| Total Carbs | 49.82g | 17% | |
| Sugars | 5.18g | 21% | |
| Dietary Fiber | 10.65g | 43% | |
| Protein | 25.45g | 51% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 5.1mg | 29% | |
| Calcium | 959.4mg | 96% | |
| Amount Per 100 g | |||
| Calories | 229.8 Kcal (962 kJ) | ||
| Calories from fat | 111.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 47% | |
|---|---|---|---|
| Cholesterol | 11.57mg | 9% | |
| Sodium | 519.1mg | 53% | |
| Potassium | 108.13mg | 6% | |
| Total Carbs | 20.34g | 17% | |
| Sugars | 2.12g | 21% | |
| Dietary Fiber | 4.35g | 43% | |
| Protein | 10.39g | 51% | |
| Vitamin C | 3.2mg | 13% | |
| Iron | 2.1mg | 29% | |
| Calcium | 391.6mg | 96% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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