Amount Per 1 Serving
Calories	359.92 Kcal (1507 kJ)
Calories from fat	257.45 Kcal
		% Daily Value*
Total Fat	28.61g	44%
Cholesterol	9.27mg	3%
Sodium	183.28mg	8%
Potassium	546.74mg	12%
Total Carbs	19.85g	7%
Sugars	4.8g	19%
Dietary Fiber	3.15g	13%
Protein	10.62g	21%
Vitamin C	23.6mg	39%
Iron	3.6mg	20%
Calcium	63.2mg	6%

Amount Per 100 g
Calories	245.32 Kcal (1027 kJ)
Calories from fat	175.48 Kcal
		% Daily Value*
Total Fat	19.5g	44%
Cholesterol	6.32mg	3%
Sodium	124.93mg	8%
Potassium	372.67mg	12%
Total Carbs	13.53g	7%
Sugars	3.27g	19%
Dietary Fiber	2.15g	13%
Protein	7.24g	21%
Vitamin C	16.1mg	39%
Iron	2.4mg	20%
Calcium	43.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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