Directions:
- In a greased roasting pan, combine the popcorn, cereals and nuts. In a large saucepan, bring the brown sugar, butter and corn syrup to a boil. Boil until a candy thermometer reads 250° (hard-ball stage), about 5 minutes.
- Remove from the heat; immediately stir in vanilla and baking soda. Drizzle over popcorn mixture; toss to coat. Transfer to a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 250° for 1 hour, stirring every 15 minutes. Store in airtight containers. Yield: 3 quarts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 621.03 Kcal (2600 kJ) | ||
| Calories from fat | 318.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.35g | 54% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 330.71mg | 14% | |
| Potassium | 362.99mg | 8% | |
| Total Carbs | 71.42g | 24% | |
| Sugars | 38.09g | 152% | |
| Dietary Fiber | 8.05g | 32% | |
| Protein | 9.95g | 20% | |
| Vitamin C | 27.8mg | 46% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 176.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 349.5 Kcal (1463 kJ) | ||
| Calories from fat | 179.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.89g | 54% | |
|---|---|---|---|
| Cholesterol | 11.44mg | 7% | |
| Sodium | 186.11mg | 14% | |
| Potassium | 204.28mg | 8% | |
| Total Carbs | 40.19g | 24% | |
| Sugars | 21.43g | 152% | |
| Dietary Fiber | 4.53g | 32% | |
| Protein | 5.6g | 20% | |
| Vitamin C | 15.7mg | 46% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 9% | |
| Calcium | 99.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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