Amount Per 1 Serving
Calories	558.59 Kcal (2339 kJ)
Calories from fat	151.71 Kcal
		% Daily Value*
Total Fat	16.86g	26%
Cholesterol	0.94mg	0%
Sodium	590.06mg	25%
Potassium	511.41mg	11%
Total Carbs	93.09g	31%
Sugars	37.92g	152%
Dietary Fiber	10.05g	40%
Protein	13.41g	27%
Vitamin C	41.4mg	69%
Iron	3.7mg	21%
Calcium	331.2mg	33%

Amount Per 100 g
Calories	342.2 Kcal (1433 kJ)
Calories from fat	92.94 Kcal
		% Daily Value*
Total Fat	10.33g	26%
Cholesterol	0.57mg	0%
Sodium	361.48mg	25%
Potassium	313.29mg	11%
Total Carbs	57.02g	31%
Sugars	23.23g	152%
Dietary Fiber	6.16g	40%
Protein	8.22g	27%
Vitamin C	25.4mg	69%
Iron	2.3mg	21%
Calcium	202.9mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.8

Points
15

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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