Crunchy Cabbage Salad With Cashews Recipe

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Crunchy Cabbage Salad With Cashews
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Ingredients:

Directions:

  1. In a large serving bowl, combine the cabbage, carrots, green onions, and orange segments.
  2. Refrigerate until ready to toss salad Crush the ramen noodles into 1/2-inch pieces.
  3. Empty the ramen flavor packet into a small mixing bowl.
  4. Whisk in the canola oil, vinegar, sesame oil, and sugar, stirring until the dressing is well blended.
  5. Refrigerate until ready to serve When you are ready to serve the salad, pour the dressing over the salad and toss to coat everything evenly.
  6. Add the cashews or peanuts and noodles, tossing again.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 797.49 Kcal (3339 kJ)
Calories from fat 600.25 Kcal
% Daily Value*
Total Fat 66.69g 103%
Sodium 207.46mg 9%
Potassium 711.42mg 15%
Total Carbs 44.83g 15%
Sugars 15.8g 63%
Dietary Fiber 6.48g 26%
Protein 12.55g 25%
Vitamin C 36.8mg 61%
Vitamin A 0.5mg 15%
Iron 4.5mg 25%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 283.54 Kcal (1187 kJ)
Calories from fat 213.41 Kcal
% Daily Value*
Total Fat 23.71g 103%
Sodium 73.76mg 9%
Potassium 252.94mg 15%
Total Carbs 15.94g 15%
Sugars 5.62g 63%
Dietary Fiber 2.3g 26%
Protein 4.46g 25%
Vitamin C 13.1mg 61%
Vitamin A 0.2mg 15%
Iron 1.6mg 25%
Calcium 31.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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