Crunchy Brussels Sprouts Recipe

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Ingredients:

Serving

3 cups brussels sprouts
3 tbsp sour cream
3 tbsp chopped almonds
3 tbsp parmesan cheese
1 tbsp vermouth
1/4 tsp nutmeg
1/4 tsp dried tarragon
1/4 tsp celery salt - i use regular salt

Directions:

In a med Sauce pan, steam brussels sprouts till tender, drain.
While the brussels sprouts are cooking - Mix remaining ingredients in a skillit and heat through.
Add Sprouts to the skillit and stir till well coated, serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.57 Kcal (480 kJ)
Calories from fat	58.26 Kcal
		% Daily Value*
Total Fat	6.47g	10%
Cholesterol	7.89mg	3%
Sodium	136.62mg	6%
Potassium	329.38mg	7%
Total Carbs	8.69g	3%
Sugars	1.77g	7%
Dietary Fiber	3.36g	13%
Protein	6.3g	13%
Vitamin C	56.2mg	94%
Iron	1mg	5%
Calcium	139.9mg	14%

Amount Per 100 g
Calories	123.37 Kcal (517 kJ)
Calories from fat	62.73 Kcal
		% Daily Value*
Total Fat	6.97g	10%
Cholesterol	8.5mg	3%
Sodium	147.11mg	6%
Potassium	354.67mg	7%
Total Carbs	9.35g	3%
Sugars	1.91g	7%
Dietary Fiber	3.62g	13%
Protein	6.79g	13%
Vitamin C	60.5mg	94%
Iron	1mg	5%
Calcium	150.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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