Directions:
- Place brussels sprouts and broth in a saucepan; bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until tender. Add almonds and butter; stir until combined. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.42 Kcal (462 kJ) | ||
| Calories from fat | 63.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 11% | |
|---|---|---|---|
| Cholesterol | 1.69mg | 1% | |
| Sodium | 92.95mg | 4% | |
| Potassium | 389.5mg | 8% | |
| Total Carbs | 9.1g | 3% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 4.81g | 10% | |
| Vitamin C | 65.6mg | 109% | |
| Iron | 1.1mg | 6% | |
| Calcium | 61.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 102.21 Kcal (428 kJ) | ||
| Calories from fat | 58.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 11% | |
|---|---|---|---|
| Cholesterol | 1.57mg | 1% | |
| Sodium | 86.04mg | 4% | |
| Potassium | 360.52mg | 8% | |
| Total Carbs | 8.42g | 3% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 3.92g | 17% | |
| Protein | 4.45g | 10% | |
| Vitamin C | 60.7mg | 109% | |
| Iron | 1mg | 6% | |
| Calcium | 57mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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