Directions:
- In a saute pan, over medium heat, add the oil. When the oil is hot add the onions and peppers. Season with salt and pepper. Saute for 2 minutes. Add the cabbage and carrots. Season with salt and pepper. Continue to saute until wilted, about 2 to 3 minutes. Remove from the heat and turn into a small bowl. Season to taste with the sesame oil. Cool completely. Stir in the cilantro and peanuts. Mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.01 Kcal (770 kJ) | ||
| Calories from fat | 101.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.24g | 17% | |
|---|---|---|---|
| Sodium | 155.13mg | 6% | |
| Potassium | 615.06mg | 13% | |
| Total Carbs | 17.4g | 6% | |
| Sugars | 9.71g | 39% | |
| Dietary Fiber | 7.19g | 29% | |
| Protein | 4.43g | 9% | |
| Vitamin C | 40.4mg | 67% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 1.3mg | 7% | |
| Calcium | 56.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 47.71 Kcal (200 kJ) | ||
| Calories from fat | 26.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 17% | |
|---|---|---|---|
| Sodium | 40.22mg | 6% | |
| Potassium | 159.48mg | 13% | |
| Total Carbs | 4.51g | 6% | |
| Sugars | 2.52g | 39% | |
| Dietary Fiber | 1.87g | 29% | |
| Protein | 1.15g | 9% | |
| Vitamin C | 10.5mg | 67% | |
| Vitamin A | 0.4mg | 50% | |
| Iron | 0.3mg | 7% | |
| Calcium | 14.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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