Crunch-topped French Toast Recipe

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Crunch-topped French Toast
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Ingredients:

Directions:

  1. Lightly coat a 2-quart rectangular baking dish with cooking spray; set asde.
  2. In a medium bowl beat together the evaported milk, egg product, 3 tablespoons sugar or splenda, vanilla, 1/2 teaspoon cinnamon, and nutmeg.
  3. Arrange the bread slices in a single layer in prepared baking dish;Pour egg mixture evenly over bread slices; Cover and chill for 2 to 24 hours, turning bread slices once with a wide spatula.
  4. Combine crushed wheat buscuit and melted butter; sprinkle evenly over the bread slices; BAKE,uncovered, in a 375 degree oven about 30 minutes or until light brown.
  5. Meanwhile, in a small bowl toss together strawberries, 3 tablespoons sugar or splenda and 1/2 teaspoon cinnamon, Serve with french toast, also good served with maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.92 Kcal (778 kJ)
Calories from fat 29.08 Kcal
% Daily Value*
Total Fat 3.23g 5%
Cholesterol 5.09mg 2%
Sodium 289.8mg 12%
Potassium 130.35mg 3%
Total Carbs 29.17g 10%
Sugars 7.88g 32%
Dietary Fiber 2.64g 11%
Protein 9.47g 19%
Vitamin C 30.3mg 50%
Iron 1.6mg 9%
Calcium 167.1mg 17%
Amount Per 100 g
Calories 116.77 Kcal (489 kJ)
Calories from fat 18.26 Kcal
% Daily Value*
Total Fat 2.03g 5%
Cholesterol 3.2mg 2%
Sodium 182.01mg 12%
Potassium 81.86mg 3%
Total Carbs 18.32g 10%
Sugars 4.95g 32%
Dietary Fiber 1.66g 11%
Protein 5.94g 19%
Vitamin C 19mg 50%
Iron 1mg 9%
Calcium 105mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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