Directions:
- Preheat oven to 350. Coat a 9x13 inch baking dish with cooking spray.
- To make sauce, heat a large nonstick skillet over medium high heat. Cook beef and onion, stirring frequently, until meat is brown and onion is tender, about 10 minutes; drain off fat. Stir in tomato sauce, wine, and cinnamon. Bring t a boil and reduce heat to medium low; cover and simmer for 30 minutes, stirring occasionally.
- Meanwhile, cook pasta according to directions. Drain and set aside. Combine 1 beaten egg 3/4 cup of evaporated milk and cooked pasta in a large bowl; toss to combine, and set aside.
- To make cream sauce, melt butter or margarine in a small saucepan over medium heat; stir in flour, salt, and pepper. Gradually add 1 1/2 cups of evaporated milk; cook, stirring until thickened and slightly bubbly, about 5 to 8 minutes. Very gradually stir 1 beaten egg and egg whites into hot milk mixture (be careful not to scramble the eggs); set aside.
- Layer half of pasta mixture in a prepared dish, spread with meat sauce and sprinkle with 1/4 cup of cheese. Top with remaining pasta mixture. Pour cream sauce over top and sprinkle with remaining cheese.
- Cover and bake for 20 minutes. Uncover and bake about 15 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.52 Kcal (990 kJ) | ||
| Calories from fat | 64.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 11% | |
|---|---|---|---|
| Cholesterol | 89.06mg | 30% | |
| Sodium | 309.86mg | 13% | |
| Potassium | 355.94mg | 8% | |
| Total Carbs | 17.37g | 6% | |
| Sugars | 9.89g | 40% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 21.65g | 43% | |
| Vitamin C | 3mg | 5% | |
| Iron | 4mg | 22% | |
| Calcium | 299.7mg | 30% | |
| Amount Per 100 g | |||
| Calories | 102.29 Kcal (428 kJ) | ||
| Calories from fat | 27.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 11% | |
|---|---|---|---|
| Cholesterol | 38.52mg | 30% | |
| Sodium | 134.01mg | 13% | |
| Potassium | 153.94mg | 8% | |
| Total Carbs | 7.51g | 6% | |
| Sugars | 4.28g | 40% | |
| Dietary Fiber | 0.63g | 6% | |
| Protein | 9.36g | 43% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 1.8mg | 22% | |
| Calcium | 129.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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