Peanut Butter Swirl Chocolate Brownies Recipe

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Peanut Butter Swirl Chocolate Brownies
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Ingredients
12
Count
Nutrition
132
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350. Line a 9x9x2-inch baking pan with foil, extending foil up over the edges of the pan. Lightly coat foil with nonstick cooking spray. Set aside.
  2. In a medium saucepan, melt butter over low heat; remove from heat. Whisk in sugar and 1/3 cup cold water. Whisk in egg, oil, and vanilla until combined. Stir in 1 cup of the flour and the baking powder until combined. (Batter will be thin at this point). Place peanut butter in a small bowl; gradually whisk in 1/2 cup of the batter until smooth. Set aside. In another small bowl, combine the remaining 1/4 cup flour and the cocoa powder; stir into the plain batter. Stir chocolate pieces into chocolate batter; pour into prepared pan.
  3. Drop peanut butter batter in small mounds over chocolate batter in pan. Using a thin metal spatula, swirl the batters together. Bake 20-25 minutes or until top springs back when lightly touched and a toothpick inserted near the center comes out clean. Cool completely in pan on a wire rack. Cut into 20 bars.
  4. Notes: If using Sugar Substitutes - Follow package directions to use product amount equivalent to 3/4 cup sugar. Decrease baking time to 15-18 minutes.
  5. Flour Substitutes: 3/4 cup whole grain oat flour, whole grain corn flour, or white bean flour for 3/4 cup of the all purpose flour. Or substitute 1/2 cup full fat almond meal/flour for 1/2 cup of the all purpose flour. Or substitute 1 1/4 cups high fiber flour or gluten-free baking flour (if using gluten-free baking flour, increase water to 1/2 cup) for all of the all purpose flour. If using two flours, stir them together before adding to recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.59 Kcal (551 kJ)
Calories from fat 64.16 Kcal
% Daily Value*
Total Fat 7.13g 11%
Cholesterol 6.1mg 2%
Sodium 27.7mg 1%
Potassium 92.46mg 2%
Total Carbs 15.52g 5%
Sugars 7.67g 31%
Dietary Fiber 1.14g 5%
Protein 2.91g 6%
Iron 0.6mg 3%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 333.61 Kcal (1397 kJ)
Calories from fat 162.67 Kcal
% Daily Value*
Total Fat 18.07g 11%
Cholesterol 15.47mg 2%
Sodium 70.23mg 1%
Potassium 234.41mg 2%
Total Carbs 39.36g 5%
Sugars 19.44g 31%
Dietary Fiber 2.89g 5%
Protein 7.37g 6%
Vitamin A 0.1mg 1%
Iron 1.6mg 3%
Calcium 51.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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