Amount Per 1 Serving | |||
Calories | 494.7 Kcal (2071 kJ) | ||
Calories from fat | 25.88 Kcal | ||
% Daily Value* | |||
Total Fat | 2.88g | 4% | |
---|---|---|---|
Sodium | 207.92mg | 9% | |
Potassium | 610.4mg | 13% | |
Total Carbs | 102.16g | 34% | |
Sugars | 41.61g | 166% | |
Dietary Fiber | 9.48g | 38% | |
Protein | 11.41g | 23% | |
Vitamin C | 5mg | 8% | |
Iron | 162.5mg | 903% | |
Calcium | 162mg | 16% |
Amount Per 100 g | |||
Calories | 160.6 Kcal (672 kJ) | ||
Calories from fat | 8.4 Kcal | ||
% Daily Value* | |||
Total Fat | 0.93g | 4% | |
---|---|---|---|
Sodium | 67.5mg | 9% | |
Potassium | 198.16mg | 13% | |
Total Carbs | 33.17g | 34% | |
Sugars | 13.51g | 166% | |
Dietary Fiber | 3.08g | 38% | |
Protein | 3.71g | 23% | |
Vitamin C | 1.6mg | 8% | |
Iron | 52.7mg | 903% | |
Calcium | 52.6mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.