Directions:
- Place ingredients in a bowl,mix together with a fork until crumbly. What you are looking for is that most of the ingrediets start to hold together,but will break apart.
- Top your cakes,pies,and muffins,and crisps with this mixture immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.95 Kcal (1247 kJ) | ||
| Calories from fat | 147.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.36g | 25% | |
|---|---|---|---|
| Cholesterol | 27.25mg | 9% | |
| Sodium | 284.81mg | 12% | |
| Potassium | 108.87mg | 2% | |
| Total Carbs | 35.55g | 12% | |
| Sugars | 17.84g | 71% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 4.08g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 66.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 473.95 Kcal (1984 kJ) | ||
| Calories from fat | 234.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.03g | 25% | |
|---|---|---|---|
| Cholesterol | 43.35mg | 9% | |
| Sodium | 453.04mg | 12% | |
| Potassium | 173.17mg | 2% | |
| Total Carbs | 56.55g | 12% | |
| Sugars | 28.38g | 71% | |
| Dietary Fiber | 4.28g | 11% | |
| Protein | 6.48g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 2.4mg | 8% | |
| Calcium | 105.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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