Amount Per 1 Serving
Calories	449.73 Kcal (1883 kJ)
Calories from fat	229.09 Kcal
		% Daily Value*
Total Fat	25.45g	39%
Cholesterol	44.79mg	15%
Sodium	752.44mg	31%
Potassium	125.91mg	3%
Total Carbs	51.41g	17%
Sugars	9.83g	39%
Dietary Fiber	4.75g	19%
Protein	5.74g	11%
Vitamin A	0.2mg	7%
Iron	2.6mg	14%
Calcium	108.3mg	11%

Amount Per 100 g
Calories	473.11 Kcal (1981 kJ)
Calories from fat	240.99 Kcal
		% Daily Value*
Total Fat	26.78g	39%
Cholesterol	47.12mg	15%
Sodium	791.55mg	31%
Potassium	132.46mg	3%
Total Carbs	54.08g	17%
Sugars	10.34g	39%
Dietary Fiber	5g	19%
Protein	6.04g	11%
Vitamin A	0.2mg	7%
Iron	2.7mg	14%
Calcium	113.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.3

Points
12

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium

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