Amount Per 1 Serving | |||
Calories | 225.89 Kcal (946 kJ) | ||
Calories from fat | 50.28 Kcal | ||
% Daily Value* | |||
Total Fat | 5.59g | 9% | |
---|---|---|---|
Cholesterol | 74.1mg | 25% | |
Sodium | 602.72mg | 25% | |
Potassium | 429.43mg | 9% | |
Total Carbs | 22.56g | 8% | |
Sugars | 2.88g | 12% | |
Dietary Fiber | 1.78g | 7% | |
Protein | 20.89g | 42% | |
Vitamin C | 41.1mg | 68% | |
Vitamin A | 1mg | 33% | |
Iron | 19.6mg | 109% | |
Calcium | 41.5mg | 4% |
Amount Per 100 g | |||
Calories | 85.03 Kcal (356 kJ) | ||
Calories from fat | 18.93 Kcal | ||
% Daily Value* | |||
Total Fat | 2.1g | 9% | |
---|---|---|---|
Cholesterol | 27.89mg | 25% | |
Sodium | 226.89mg | 25% | |
Potassium | 161.66mg | 9% | |
Total Carbs | 8.49g | 8% | |
Sugars | 1.09g | 12% | |
Dietary Fiber | 0.67g | 7% | |
Protein | 7.86g | 42% | |
Vitamin C | 15.5mg | 68% | |
Vitamin A | 0.4mg | 33% | |
Iron | 7.4mg | 109% | |
Calcium | 15.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.