Crockpot Lentil Soup W/O Pasta Recipe

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Crockpot Lentil Soup W/O Pasta
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Ingredients:

Directions:

  1. Put all ingredients in crockpot and cook on low for 6-8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.87 Kcal (2265 kJ)
Calories from fat 134.53 Kcal
% Daily Value*
Total Fat 14.95g 23%
Sodium 1912.29mg 80%
Potassium 1770.66mg 38%
Total Carbs 69.51g 23%
Sugars 8.5g 34%
Dietary Fiber 33.37g 133%
Protein 27.98g 56%
Vitamin C 50.5mg 84%
Iron 8.9mg 49%
Calcium 142.2mg 14%
Amount Per 100 g
Calories 71.12 Kcal (298 kJ)
Calories from fat 17.69 Kcal
% Daily Value*
Total Fat 1.97g 23%
Sodium 251.46mg 80%
Potassium 232.84mg 38%
Total Carbs 9.14g 23%
Sugars 1.12g 34%
Dietary Fiber 4.39g 133%
Protein 3.68g 56%
Vitamin C 6.6mg 84%
Iron 1.2mg 49%
Calcium 18.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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